It is simple physics that our battery must be charged before we allow others draw from it.
We work with and in nature to recharge our batteries. The mindfulness, meditation and other techniques we use ensure we leave feeling refreshed, invigorated and at ease with ourselves and the world around us.
This is a time for Digital Detox and Rediscovery. The space we create allows you to listen to yourself again. We create time to remember who you are, to assess your priorities and reignite your passions.
We create a safe, confidential environment with programmes run across the country. Each programme tailored to participants’ needs and provides individual attention and interaction with others sharing the same experiences and solutions.